Dry, itchy and flaky skin is one of the biggest problems of many people. Dry skin, which loses its moisture much faster compared to normal and oily skin types, requires dealing with many problems. Facial care for dry skin is usually done with products that provide intense moisture.
One of the main causes of dry skin is insufficient secretion of sebum, which is responsible for keeping the skin moisturised. Skin type is a genetically inherited feature. Skin dryness can be kept under control with the appropriate care routine and lifestyle. However, although the skin type is genetically determined, the fact that the skin becomes drier, oilier or normalised is closely related to the care products and applications used. So, why does dry skin occur? Environmental factors that cause dry skin can generally be listed as follows:
- Weather Conditions: The most basic factor that dries the skin is weather conditions. When the temperature and humidity level in the air decreases, the skin also loses its moisture. Especially cold and windy winter months are the most intense periods of skin dryness.
- Indoor Heating: Indoor heating reduces the humidity in the air and causes dry skin.
- Harsh Soaps and Cleansers: Hard soaps that completely remove oil and moisture from the skin cause skin dryness. Such products can cause dryness by disrupting the natural oil balance of the skin.
- Showering with Hot Water: Showering with much hotter water than normal dries the skin. Hot water quickly destroys the skin's natural oils and can cause dryness.
- Insufficient Liquid Consumption: Water is the most essential source of moisture for the skin. When there is not enough fluid consumption, skin dryness problem occurs. Daily water consumption is important to keep the skin moisturised.
- Skin Disorders: Various skin conditions can cause dry skin to be exposed to higher levels of skin dryness. Conditions such as eczema and psoriasis can trigger dry skin.
- Sun Exposure: Prolonged exposure to the sun can cause the skin to lose moisture and cause dryness. The harmful UV rays of the sun weaken the skin's protective barrier and lead to moisture loss. With natural sunscreen, you can protect your skin from the harmful rays of the sun and moisturise it at the same time.
Which Vitamin Deficiency Causes Dry Skin?
Dry skin can be caused by a deficiency of certain vitamins. The vitamins necessary for healthy and moisturised skin are as follows:
- Vitamin A: Vitamin A plays an important role in the skin's self-renewal process. Vitamin A deficiency can cause dryness and flaking of the skin. Vitamin A supports the regeneration of skin cells and helps keep the top layer of the skin healthy. It is found in foods such as carrots, sweet potatoes, spinach and eggs.
- Vitamin E: Vitamin E is a powerful antioxidant that helps the skin maintain its moisture level. Vitamin E deficiency can lead to dry skin and loss of elasticity. Vitamin E prevents free radicals from damaging the skin and strengthens the skin barrier. It is found in foods such as almonds, sunflower seeds and avocados.
- Vitamin C: Vitamin C maintains skin elasticity and moisture levels by supporting collagen production. Vitamin C deficiency can cause the skin to dry and look dull. Vitamin C strengthens the skin's natural defence mechanisms and helps regenerate skin tissue. It is found in foods such as oranges, strawberries, broccoli and kiwi.
- Vitamin B Complex: Vitamin B complex plays an important role in maintaining the moisture balance of the skin. B vitamins such as B3 (niacinamide) and B5 (pantothenic acid) prevent dryness by increasing skin moisture levels. These vitamins regulate the skin's oil production and strengthen the skin barrier. They are found in foods such as oats, meat, milk and green leafy vegetables.
Adequate intake of these vitamins plays an important role in the prevention and treatment of dry skin. You can support the health of your skin by taking these vitamins through nutrition or supplements.
How to Treat Dry Skin?
Treatment of dry skin requires patience and proper skin care. Here are some effective methods to relieve dry skin:
1. Hot Compress
Applying a hot compress can alleviate dryness by increasing the skin's moisture level. Hot compresses contribute to better nourishment and moisturisation of the skin by increasing blood circulation. You can soak a cotton cloth in hot water and apply it to your skin for 10-15 minutes several times a day. This method helps to relax the skin and reduce tension.
3. Natural Products
Baboon Natural's products with natural ingredients help prevent skin dryness without irritating your skin.
Squalane moisturises and softens the skin and shows antioxidant properties. It helps to strengthen the skin's natural barrier and protects the skin from possible environmental damage.
Squalane is a naturally occurring component in skin sebum. Its amount in the skin decreases with age. Therefore, it is also an antiaging component.
You can use Baboon Natural pure Squalane in the morning and evening to increase the moisture of your skin, strengthen the skin barrier and increase its resistance to environmental factors. Since the skin around the eyes is the most sensitive and dry part, it is very important to moisturise effectively. You can apply 2-3 drops of the product to your entire face and eye area daily.
Baboon Natural products maintain the natural balance of your skin and keep it healthy and moisturised.
4. Professional Help
For severe and chronic dry skin, it is best to seek help from a dermatologist. Your doctor may recommend stronger treatment methods and medications. By applying the treatment methods recommended by your dermatologist, you can control dry skin.
5. Healthy Nutrition and Lifestyle
A balanced diet and a healthy lifestyle can prevent dry skin by supporting skin health. Drinking plenty of water and consuming fresh fruits and vegetables provide the vitamins and minerals your skin needs. In addition, regular exercise and getting enough sleep contribute to the skin's self-renewal process. By adopting a healthy lifestyle, you can maintain your skin's natural radiance and moisture level.
Extra Tips and Precautions for Dry Skin
- Ventilation and Humidifier Use: You can use humidifiers to moisturise the air in your home during the winter months. These devices help prevent dry skin by increasing the humidity level in indoor air. Suggestion: Calendula ointment
- Using Soft Towels: When drying your skin, gently pat dry using soft, cotton towels. Hard towels can cause irritation and dryness on your skin.
- Using Sunscreen: Avoiding sun exposure and using sunscreen is important to maintain your skin's moisture level. The sun's harmful UV rays can cause your skin to dry and age.
- Regular Peeling: By applying a gentle peeling once or twice a week, you can get rid of dead cells on your skin. This helps your skin breathe better and moisturising products are more effective.
- Short and Warm Showers: Avoid long and hot showers. Short, warm showers preserve your skin's natural oils and prevent dryness.
Natural Solutions from Baboon Natural
Baboon Natural offers natural and effective solutions for your skin problems. The natural ingredients used in our products gently moisturise your skin and support your skin health.
When struggling with dry skin, it is very important to be patient and maintain regular skin care.